Parent session : Open to our community

Parent's Emotional Health Monday 28th Nov 2-3pm in school hall (FREE session) 

Being a parent can be one of the most exciting yet challenging experiences. The session encourages parents to recognise the importance of their mental health in their busy lives. Parents will identify & manage different feelings that may impact on parenting while exploring positive coping strategies.

Aim - To explore parental mental health

Objectives

Knowledge – To explore the mental health of parents

Attitudes – To emphasise mental health affects everyone

Skills – To share top tips on how to cope being or supporting a parent with mental health issues