Mindfulness morning in P4
6th Oct 2020
P4 having a mindfulness morning! Watch our video 🎥 🧘🏽♀️ What better way to start the week and set us up for the days ahead. Research has shown that Mindfulness can help relieve stress, treat heart disease, lower blood pressure, reduce chronic pain, , improve sleep, and alleviate gastrointestinal difficulties.
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St Josephs Primary School, 1a Slate St, Cullingtree Road, Belfast BT12 4LD Phone: 028 9032 3683